A new family-friendly guide that helps young readers to experience Yoga for the first time.
The book includes 32 cards with poses that can be used to play.
All poses are described in easy step-by-step way, with colorful illustrations.
Includes also an introduction to meditation and mindfulness, yoga exercises to do with parents and with friends.
- 64 illustrated pages + ends
- size 21,5 x 27,5cm